Everyone’s heard of massage, but not everyone knows about the different kinds of massage. So today I’d like to explain what remedial massage therapy is, and answer the commonest questions people have. What is Remedial Massage Therapy? Remedial massage is based on the Swedish massage tradition, but with a particular focus
Menopause affects all women, so of course there’s great interest in treating it naturally. And the best natural treatment is a combination of acupuncture, aromatherapy and massage. All three are equally useful in very different ways. Let’s start with a quick discussion of acupuncture for menopause. Why use acupuncture for menopause?
Over the years I’ve had a good number of people come to me with depression and depression-related symptoms. So today I’m looking at the best natural treatments for depression. Association of depression with the liver Depression, according to one mind-body and connection expert, is caused by anger. Anger because you
Every so often clients ask me about fragrance oils vs essential oils. A lot of clients don’t know much about aromatherapy or the oils used, so I guess it’s natural, but for me the difference is quite clear. Essential oils are naturally extracted and ‘whole’. They are are naturally occurring
Natural stress relief is an increasing part of my practice. So many people these days are going through long periods of stress. When you have a look at current lifestyles – both people working; dealing with kids; just trying to find a holistic balance in life for yourself and other members of your family…
Anxiety and stress are common for women who are having difficulty conceiving. For that reason alone, I believe in acupuncture for fertility problems. If your body is more relaxed, you are more likely to conceive. It certainly worked for Bianca. She came to me in June 2015 after a series of
A lot of people who haven’t had acupuncture are scared about the side effects. If that’s you, there’s no need to worry. Acupuncture side effects exist, but they are very minor. Read the list and you’ll see what I mean. Pain People often associate acupuncture and needles with the doctor’s hypodermic. So