How Remedial Massage Helps With Pain, Injuries, and Other Health Conditions
Key benefits of Remedial Massage include:
- the stimulation to the blood supply allowing toxins in the muscles to be removed
- the calming of the peripheral nervous system to ease pain and discomfort
- and the toning and relaxing of muscles to improve joint mobility.
An improvement to the health of the cells, tissue repair, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.
Muscular and skeletal dysfunctions often addressed with Remedial Massage include
- frozen shoulder
- muscular cramps
- muscular atrophy
- sports and dancing injuries.
Sessions usually take 30 minutes to an hour, depending on the whether the practitioner will just address a specific area or give a whole body massage.